Arnab Goswami, Editor-in-chief of Republic TV recently hosted 'Ask Me Anything' on Instagram. During the conversation, he was asked about how he manages stress, among other things.
Sharing his mantra for handling stress, Goswami said, “I am trying to learn the fine art of not passing on my stress to others. I used to do that earlier. I am doing it significantly less now. I deal with stress by listening to a lot of Music. When I am driving the car, I have all my Spotify lists, I have a very varied interest in music. From Hindi film music - From Bappi Lahiri to Coldplay. My other stress buster unfortunately is food. So, I try to eat something that satiates me and that keeps me happy, so food and music are my two stress busters."
In the same AMA, Arnab was also asked about how he manages his time, he shared his grandfather's golden advice. Goswami said, "If there's something you want done immediately, look around you and find the busiest person and specifically give the job to that person because there is a greater chance that the job will be done. So, I think that the busy person finds the time and the lazy person says he has no time so I try to be as busy as possible'."
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